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6 Yoga Poses to Release Joint Pain

By | Exercises, Health News, Massage Therapy, News | No Comments

These are some of my absolute favourite yoga poses! They will aid in releasing muscles that can contribute to joint pain. Some of these will help you to open your chest muscles and your hip muscles which we all need to do since we sit too much and are on the computer/cellphone for many hours a day.

Take a look!

https://blog.paleohacks.com/yin-yoga-poses-joint-pain/

6-Yin-Yoga-Poses-to-Release-Joint-Pain